Join My Newsletter
Get tips and takeaways straight to your inbox each week!
Discover how
Dual EQ
helps children see greatness in themselves—by first strengthening the emotional intelligence of the adults who guide them..
Let's Talk!School, Camps and Community Organizations
Kids & Adults Are More Distracted & Overwhelmed Than Ever…
Ben is a child.
There’s so much competing for his attention—he’s confused, distracted, and disconnected.
Let’s fast forward 10 years
Ben is now an adolescent, struggling to manage emotions and relationships in a fast-paced, tech-driven world.
Let’s fast forward 20 years
Ben is now a parent eager to give back but struggles with stress, emotions, and relationships.
Sarah is an adult.
She’s juggling work, family, and responsibilities, feeling exhausted, rushed, and overwhelmed.
Let’s fast forward 10 years
Sarah, a busy parent and professional, struggles with burnout and guilt over missed family time.
Let’s fast forward 20 years
Sarah, now older, wonders if she ever truly found balance—questioning whether she modeled emotional well-being for Ben.
Why Does This Challenge Exist?
📱 Technology vs Connection.
Children ages 8-12 spend 4-6 hours a day on screens, and teens up to 9 hours. Authentic learning experiences like play, exploration, and real-world interaction are constantly competing with the latest digital distractions—stifling creativity, focus, and critical thinking.
Learn More
😰 Overworked Adults and Parents.
Recent studies from 2023 and 2024 highlight a significant rise in workplace stress and burnout across various sectors. In the United States, 51% of working adults and parents reported experiencing burnout in the past year, marking a 15 percentage-point increase from 2023. The primary causes identified were mental and emotional stress (63%) and long working hours (54%).
Learn More⏳Lack of Unstructured Play & Rest.
Kids today average only 2 hours per week of unstructured playtime, yet 24% say they feel “too busy” all the time. Meanwhile, adults sacrifice rest and self-care, leading to chronic stress, burnout, and strained relationships.
Learn More
What’s the Solution?
Emotional Intelligence is key to helping both kids and the adults who support them recognize their own strengths and potential.
Learn more
Take the First Step
Life’s challenges can make it tough to balance family, work, and community responsibilities. Prioritizing your own growth today will help you show up stronger for the kids who need you most! Let’s start the conversation.
Let’s TalkWhy Is This Challenge Even a Thing?
Benefits to Children & Adults
🌟Discover their Greatness
Kids and adults alike can explore their strengths through intentional actions, fostering confidence, self-awareness, and personal growth.
🏡 Affirming Spaces
Children and adults thrive when they see themselves reflected in their experiences. Culturally affirming environments build self-worth and a sense of belonging.
🤝Feeling of Safety
Strong relationships with trusted, caring adults create safe spaces—both at home and in the community—where kids and caregivers feel seen, heard, and valued.
Benefits to Families
📚 Home and School Connection
Parents gain insight into their children’s learning, applying strategies at home that reinforce emotional growth and school success.
👨👩👧 Shared Experiences
Families engage in meaningful activities together, strengthening their bond and promoting focused, intentional connection.
🌍Forming Relationships
Caregivers connect with other families and community members, expanding support networks and shared learning opportunities.
Benefits to Communities & Organizations
🎯Mission Alignment
Organizations ensure their mission and values align with holistic child and family development, fostering a culture of support and inclusion.
📖Robust Programming
Programs integrate Social Emotional Learning (SEL) competencies while maintaining their unique focus—supporting both children and the adults who guide them.
👩🏫 Educating Staff & Caregivers
Staff and caregivers gain practical tools to support emotional well-being, building stronger, more resilient communities.
💡 The Solution? Dual EQ.
When kids and adults grow their Emotional Intelligence together, they create stronger relationships, healthier communities, and a thriving future.
Raving Fans!
What my clients say about me!
"I am so grateful for our work together! Emily inspired me to shift my perspective back to my “why” versus trying to hit a number. It has transformed my attitude and energy towards my work! Emily’s education on the levels of brain state has allowed me to share this with some of my JA business partners to help them understand the “why” of JA"
Linda Tinsley
Director of Junior Achievement Northern IN
Berrien & Cass, MI and La Porte, IN
"Our community is incredibly lucky to have Emily Dills as a part of it. The passion and creativity she brings to help people build relationships and make connections has made our schools more inclusive and adaptable. She cares deeply for the healthy development of students and is generous in sharing her extensive knowledge and skill in the area of social and emotional learning. It is hard to grasp the number of students her work has impacted in a positive way"
Emily Kaiser
Executive Director, The Advancement Center
"Emily has been a wonderful partner with AYS. She has helped us to connect what is happening in the classroom to students’ time outside of the school day. Ensuring the social and emotional needs of students are met is a high priority for AYS and Emily’s collaborative spirit is helping us achieve those goals"
Susan Reinhart
Director of Out of School Time Program
At Your School (AYS, Inc.)
